3 tips to help reduce bleeding during the menstrual cycle

Copyright (c) 2008 Hope Pope
Each month, many women suffer from heavy bleeding from your menstrual period each month. Sometimes the bleeding can be caused by fibroids. Although fibroids are very common, often doctors do not remove them. The consequence is that many women suffer every month with heavy bleeding.
Bleeding can be a bit manageable when a woman has no children but adding children to the equation that makes it even more difficult to deal with this every month. Every bit of energy it takes to care for children and treatment of bleeding is something every woman can do without.
Here are three tips that can help slow the bleeding and also give women more energy when you need it most.
The first tip is to reduce sugar consumption. If the sugar is completely cut off ... at least during the first days of the period ... This should decrease menstrual bleeding or remove a lot of energy the body.
The second tip is to exercise. The exercise appears to slow down excessive bleeding ... also increase oxygen to the brain and provide the body with more energy. The problem with this is that when children are involved, there is not much time to exercise ... Therefore, the third peak may be more desirable.
Tip number three is to drink apple cider vinegar. This is a solution that has proven to work to stop the bleeding associated with menstrual cycles. It is particularly important when a woman must be in the public and this is the day of their second or third mandate ... when most women bleed more ... and it just will not be embarrassed by being in the bathroom all the time.
Add a tablespoon of vinegar for about 16 to 20 ounces of water and drink all day. If the bleeding is extra heavy, drink two glasses of water with 1 tablespoon of oil (it should be "gross." Braggs apple cider vinegar is great flood) of apple cider vinegar per day.
Some people can not stand the taste of vinegar, so instead, put it in a glass of apple juice (preferably sugarless) or grape juice and drink this way ... to mask the strong taste.
The amount of pads or tampons should increase a lot after driking vinegar only one or two days ... It is not uncommon to go only through a pad or two after the three day period. When vinegar is used for the first time, do not be surprised if other clots are evacuated from the body may experience some detoxification. This is normal. It's a good thing because it is cleaning things ... detoxify the system.
An added bonus? Apple vinegar to take on a daily basis have been shown to increase energy beings.
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Hope Pope is the owner of ... a website that includes all natural remedies for problems such as cholesterol, fungal infections, warts, moles, smoking, snoring and more. All priests have proven to work.
Visit to see how the hope has helped her husband dramatically reduce levels of cholesterol naturally.